Sleep Science and Sleep Sense

It’s a fact that approximately a third of the world’s population is suffering from a dangerous level of sleep deprivation. As a result, they are more at risk for illnesses such as digestive disorders, fatigue, depression and other ailments that can actually prove fatal if left untreated.

It’s estimated that the average amount of sleep has decreased by 22% since the early 1900s, from nine hours a night to just seven. Our sleep mechanism is one of the most important aspects of our health and vitality and is the key to our ability to heal. The power of sleep can influence nearly every aspect of our lives and it’s the way in which we shape our sense of wellbeing.

In this free article, you’ll learn about:

• ü The complex chemistry of sleep
• ü The lesser-recognized symptoms of sleep deprivation
• ü How thought field therapy can help you sleep
• ü Using the power of mind-body medicine to cure insomnia

…and more.

Download this quick and informative read now to start experiencing better sleep tonight, using the safe, gentle support of natural medicine.